Hello ladies,
How are you?
I am doing fairly well. The only things that's bringing me down is that my sister is out of the country for 3 months and I really miss her, but, as long as I hear that she's doing well, I don't really mind it.
Today I sort of wanted to talk to you about the one thing most of us fear the most around this time of year. Bikinis. *Scary music in the background followed by a high pitched yelp*. Yours truly also has some insecurities about herself (if not a high score at insecurities and low self esteem), but as always I'm trying my best to make a change.
I have decided to stop complaining and start loving the way I am or acting up. You see, the more we tell ourselves we're not good enough, not pretty enough, not cute enough, not sexy enough, too tall, too fat, too bootylicious, the more we believe ourselves and the less motivation we have to change it, and the less we are capable of loving ourselves, because we make ourselves believe that it's engraved in who we are, that it couldn't be changed even if we wanted to.
My definition of love is accepting one's flaws and embracing them. It doesn't only apply on loving other people. Make it apply to how you feel about yourself.
So no, this time of year you won't find me grieving over the fact that my chest is too small or that my hips don't lie. I have decided that no one is going to change how I feel about myself but myself. I have also decided that I have no right to complain, and that if I feel like complaining about something that can be changed, I will change it rather than complain, and that if I feel like hating myself for something that cannot be changed in the present or in the near future, I better start accepting it the way it is.
Some of you might think I'm stupid while others will agree, but my biggest insecurity about my appearance, I would think, is my legs. Not only are they scarred like crazy from years of falling on my knees, getting scratched by my cat or shaving mistakes (OUCH), but I also have a real issue with their shape.
So this is something doable. I have decided this is my goal for the month of June. My friend who used to swim competitively will help me with dry land work outs that she used to do when she was on the team, and I will slowly strengthen my thighs so that I feel more comfortable with them. At the end of the months, after doing a routine hopefully everyday, I will tell you how it went and if I really stuck to my decision.
I suggest you join me and pick an insecurity of yours that you can gradually change over the course of next month and share your feelings with me, too!
Take inspiration from everything you see to inspire everyone you know. Enjoy this song by Keane- "Everybody's Changing". Have A great weekend. XOXO Roni J.
How are you?
I am doing fairly well. The only things that's bringing me down is that my sister is out of the country for 3 months and I really miss her, but, as long as I hear that she's doing well, I don't really mind it.
Today I sort of wanted to talk to you about the one thing most of us fear the most around this time of year. Bikinis. *Scary music in the background followed by a high pitched yelp*. Yours truly also has some insecurities about herself (if not a high score at insecurities and low self esteem), but as always I'm trying my best to make a change.
I have decided to stop complaining and start loving the way I am or acting up. You see, the more we tell ourselves we're not good enough, not pretty enough, not cute enough, not sexy enough, too tall, too fat, too bootylicious, the more we believe ourselves and the less motivation we have to change it, and the less we are capable of loving ourselves, because we make ourselves believe that it's engraved in who we are, that it couldn't be changed even if we wanted to.
My definition of love is accepting one's flaws and embracing them. It doesn't only apply on loving other people. Make it apply to how you feel about yourself.
So no, this time of year you won't find me grieving over the fact that my chest is too small or that my hips don't lie. I have decided that no one is going to change how I feel about myself but myself. I have also decided that I have no right to complain, and that if I feel like complaining about something that can be changed, I will change it rather than complain, and that if I feel like hating myself for something that cannot be changed in the present or in the near future, I better start accepting it the way it is.
Some of you might think I'm stupid while others will agree, but my biggest insecurity about my appearance, I would think, is my legs. Not only are they scarred like crazy from years of falling on my knees, getting scratched by my cat or shaving mistakes (OUCH), but I also have a real issue with their shape.
So this is something doable. I have decided this is my goal for the month of June. My friend who used to swim competitively will help me with dry land work outs that she used to do when she was on the team, and I will slowly strengthen my thighs so that I feel more comfortable with them. At the end of the months, after doing a routine hopefully everyday, I will tell you how it went and if I really stuck to my decision.
I suggest you join me and pick an insecurity of yours that you can gradually change over the course of next month and share your feelings with me, too!
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